Chris Cumming’s Exercise Program – 2011 – Trip 2 – 3,012 miles - 4,846.3 km

Journey from Inverness, Scotland to Naples, Italy
 

Current Status of the Program - 17 Aug 2011 - trip completed - See trip 3
Days in the Program---2nd trip Miles/Kilometers Covered Percent of Trip Done Current Location
140 days 3,012 miles
4,846.3 km
 		 100.0% Naples, Italy
Running Total
309 days		 6,449 miles
10,376.4 km
 		 "Having a goal is a state of happiness."

-E. J. Bartek.		 My first goal is 10,000 miles - 16,300 km
My second goal is 20,000 km or 12,428.0 miles

First trip: Vancouver, Washington to Bangor, Maine - 169 days  -3,437 miles/5,530.1 km
Second trip:  Inverness, Scotland to Naples, Italy -3,012 miles/4,846.3 km

Third trip [projected]: Seattle, WA to San Diego, CA - 2,469 miles/3,972.6 km
Fourth trip [projected]: Vancouver, BC-Calgary-Regina-Saskatoon - 1,236 miles/1,988.7 km
Fifth trip [projected]: Portland, Oregon to Anchorage, Alaska - 2,438 miles/3,922.7 km

Total of trips 1-2 is 6,449 miles or 10,376.4 km
Total of trips 1-3 is 8,918 miles or 14,349.0 km
Total of trips 1-4 is 10,154  miles or 16,337.8  km
Total of trips 1-5 is 12,592 or 20,260.5 km

Site Navigation
Homepage Daily Log Mileage Log Town Diary
Route Maps Weekly Report Archives Daily Projections Photo Album

Page Navigation
Last Complete Reporting Period   Current Reporting Period miles to kilometers   kilometers to miles
       

How I Got Started in the Program
My exercise program began on 9 May 2010 and my first trip of 3,437 miles ended on 14 January 2011 or 169 days.  See that trip here.  This site tracks my second trip.

Each week is a reporting period.  On this page you can see the last full and complete reporting period at the top and the current reporting period at the bottom.  Previous reporting periods are on the Archive page.
 
Notes:   
See my first trip here.
This page records my second trip.  My projections have me finishing this trip on August 17, my birthday with 3,012 total miles
My third trip will be from Portland, Oregon to Anchorage, Alaska - 2,438 miles or 3,922.7 km for a grand total for all three trips of 8,862 miles or 14,259.0 km.  This will begin 29 August 2011
My fourth trip will be from Vancouver, BC to Saskatoon - 1236 miles or 1,988.7 km for a grand total of 10,098 miles or 16,247.7 km

Milestone 1 August 2011: 500 hours on the machines - total of 2 trips to this point.
Milestone 2 August 2011:  10,000 km - total of 2 trips to this point.
Milestone 4 August 2011:  300 exercise days - total of 2 trips to this point.
Milestone 12 August 2011: 100,000 calories burned in trip 2.  For both trips 243,038 to this point
 
Last Completed Period - 28th Reporting Period - Completed 17 Aug 2011  - Trip now ended

Date

Walking

Notes

Mountain Climber

Notes

Biking

Notes

Total Calories Burned

Total Miles
for week
3-Day Total

0 miles

0 minutes
0 mph
0 incline

 0 miles

 0 hr,
0 min

 59 miles
94.9 km

4 hr,  37.5 min

    0 walk
 0 climber
2,002 bike
 total 2,002
 

59 miles
94.9 km
 
Grand Total

0 miles

0 hr,
0 min

 0 miles

0 hr,
0 min

3,012 Miles
4846.3 km

229 hr,
42.5 min 

   total 102,577

3,012 Miles
4846.3 km
Last Reporting Period - 28th Reporting Period - Began 15 August and Trip 2 ended on 17 August 2011

Date

Walking

Notes

Mountain Climber

Notes

Biking

Notes

Total Calories Burned

Total Miles
Today

15 August
Monday

0 miles

0 minutes
0 mph
0 incline

0 miles

0 minutes
0 incline
0 resistance
0 strides
 

21 miles
33.8 km

101 minutes
6 resistance
12-17 mph

0 walk
0 climber
 680 bike
total 680


21
total 21 miles
33.8 km

16 August
Tuesday

 

0 miles

0 minutes
0 mph
0 incline

0 miles

0 minutes
0 incline
0 resistance
0 strides
 

21 miles
33.8 km

95.5 minutes
6 resistance
12-17 mph

0 walk
0 climber
 727 bike
total 727


21
total 42 miles
67.6 km

17 August
Wednesday
This is my 63rd birthday

 

0 miles

0 minutes
0 mph
0 incline

0 miles

0 minutes
0 incline
0 resistance
0 strides
 

17 miles
27.3 km

81 minutes
6 resistance
12-17 mph

0 walk
0 climber
 595 bike
total 595


17
total 59 miles
94.9 km
3-Day Total

0 miles

0 minutes
0 mph
0 incline

 0 miles

 0 hr,
0 min

 59 miles
94.9 km

4 hr,  37.5 min

    0 walk
 0 climber
2,002 bike
 total 2,002
 

59 miles
94.9 km
 
Grand Total

0 miles

0 hr,
0 min

 0 miles

0 hr,
0 min

3,012 Miles
4846.3 km

229 hr,
42.5 min 

   total 102,577

3,012 Miles
4846.3 km

Site Navigation
Homepage Daily Log Mileage Log Town Diary
Route Maps Weekly Report Archives Daily Projections Photo Album

Page Navigation
Last Complete Reporting Period   Current Reporting Period miles to kilometers kilometers to miles
back to top